The self-quarantining we’ve all been doing is making a lot of us stir-crazy. We may feel desperate to connect with others or just get out of the house. I’m right there with you. This crisis is also an opportunity to connect with ourselves. Amidst the distractions of everyday life, it can be easy to avoid the uncomfortable truths lurking just below the surface. Maybe your job isn’t giving you life; maybe there’s pain or grief that you’ve been Netflixing your way out of; maybe